Ready for a Paradigm Shift?
Are you tired of hearing that degenerative spine discs are the cause of your chronic low back pain?
Ready for a new perspective on how the Sacro-Iliac Joint might be reason for back pain. Squats may not be enough to strengthen your core and glutes. Click below to learn more about the Sacro-Iliac Joint (SIJ) and how the Hip Hinge can help to offer another solution.
Sacro-Iliac Joint
The Sacro-Iliac joint is the closest to your center of mass and is a better way to define the core of the body which includes the spine, pelvis and femur bones. The Sacro-Iliac joint is the keystone to our body’s core, and helps to connects the upper and lower body. It’s function and health is critical to human locomotion. It allows for us to perform all sorts of movement patterns by promoting a stable core. Click below to see how the Hip Hinge can a crucial part on your journey to pelvis health and wellness.
Look for Gluteal Muscle Weakness in your MRI Images
Click below and join us for a captivating and educational journey to better understand chronic low back pain.
The Lumbar Spine MRI is often used to by surgeons to help evaluate the reason for back pain, but often the condition of the muscles is overlooked. Click below to watch a video on how to quickly review the main components to the Lumbar Spine MRI. Wait till the end to see how simple it can be to spot weak gluteal muscles around the core.
Hip Hinge for the most complete Gluteal Muscle Training
The Hip Hinge is focused on optimizing all the gluteal muscle strength and stamina by correcting functional movement patterns of the pelvis. The Hip Hinge takes advantage of the hip joint’s unique motion to be able to isolate and train the many gluteal muscles that contribute to hip external rotation and hip abduction movement. Click below to learn more about how to quickly Identify and Correct any imbalance in the many different gluteal muscles of the pelvis.
