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LAIDBack Study and Degenerative Disc Pain a Cause for Chronic Low Back Pain.

2. TWO LEG WALKING

3. ANATOMY

4. FUNCTION

5. DIAGNOSTICS

Download Hip Hinge Exercise Guide

  • Transcript

    Hip Hinge

    Hip Hinge exercises the hip external rotator muscles to promote a neutral pelvis with those with anterior pelvis tilt.

 News

Tejash Dungarani Tejash Dungarani

Welcome to SIJ University

Excited to be a part of the Central Florida YMCA Health Fair on Sept 4. Look forward to demonstrating the Hip Hinge exercise and helping people improve their cores.

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